About me
Hi, I’m Dee!
I can’t wait to help you achieve a more presence, purpose, & prosperity.Â
For years, I looked like I had it all together—but behind the scenes, I was running on empty. The stress, anxiety, and constant pressure to keep going left me disconnected from my body, my peace, and my purpose.
One day, I decided I couldn’t live like that anymore. I started slow—learning how to breathe again, set boundaries, nourish myself and my body, and release the patterns that were keeping me stuck.
That decision changed everything. Within just a few months, I rebuilt my life, launched a business from scratch, and reached six figures—all while raising five kids, three with special needs. I lost over 100 pounds, found my confidence, and finally created a life that felt like mine.
Now, I guide women through the same powerful process—helping them regulate their nervous systems, rebuild their confidence, and create lives and businesses that feel grounded, fulfilling, and completely their own. Because peace shouldn’t be a luxury—it should be your new normal.
My Methods
For living a more peaceful life are simple and easy to follow.
I combines everything you need to align the body with the mind for emotional mastery.
Nervous System Reset
I teach women how to regulate their nervous system through breathwork, somatic practices, and mindset shifts—so they can stop reacting from survival mode and start responding from a place of calm and clarity.
Boundaries with Backbone
We work together to set (and stick to) boundaries that protect your energy, time, and peace—without guilt. This creates space for what truly matters, both in business and in life.
